Jerk Chicken Pizza

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15:00

Ingredients Yields 4 slice&&pizza

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Instructions

  1. 1
    Preheat oven to 350° F.
  2. 2
    On stove top cook chicken and bacon in separate pans. Cut chicken into small pieces and cook until no longer pink.
  3. 3
    Chop onions and green peppers and add to chicken.
  4. 4
    Cook tortilla by itself in oven for 5 minutes. Flip over after removing from oven.
  5. 5
    Remove chicken from heat, cut bacon into small pieces and add to chicken.
  6. 6
    Top tortilla with 2 tbsp of BBQ sauce and cheese. Add the other .5 TBSP of sauce to the chicken pan. Mix well.
  7. 7
    Add all ingredients to top of pizza and top with red pepper flakes.
  8. 8
    Bake for an additional 5 minutes.
  9. 9
    Let cool for a minute then slice into four pieces.

Step by Step Photos

step 1
Mix .5 tbsp of the jerk BBQ in the chicken pan with bacon, pepper and onion. I'm using Walkerswood Jerk BBQ. Make sure to use bbq sauce and not marianade.
step 2
After 5 minutes in the oven, flip the tortilla over and spread bbq sauce. I recommend using this sauce.
step 3
Add some cheese.
step 4
Spread the remaining on top. Try to put more chicken on the ends, instead of the center.
step 5
5 more minutes in the oven, then your pizza is ready! Be careful it is spicy.
step 6
Tip: Weigh your food so you can log the exact nutritional values and calories.

Calorie Breakdown

This jerk chicken pizza recipe has an estimated 137 calories per serving, with 4 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
1 large (10") flour tortillas 227 5 39 0 6
3 chicken tenderloins (skinless, boneless) 120 1 0 0 28
2.5 tbsp walkerswood jerk bbq 56 1 12 9 0
2 slice center cut bacon 50 4 0 0 5
2 tbsp, chopped onions 8 0 2 1 0
2 tbsp, sliced green peppers 2 0 1 0 0
0.25 cup, shredded mozzarella cheese 80 5 1 0 7
0.5 tsp crushed red pepper flakes 5 0 1 0 0
Recipe Overall 549 17 55 10 47
Per serving 137 4 14 2.5 12

More Recipes

Calories 171

Per 1 slice&&pizza of 4
Protein
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Carbs
{{result.carbs|number:0}}%
Fat
{{result.fat|number:0}}%
Fat
5.2g
Saturated Fat
2g
Cholesterol
28mg
Sodium
355mg
Carbohydrates
17.2g
Fiber
1g
Sugar
3g
Protein
14.6g
Vitamin A
52%
Vitamin C
5%
Calcium
63%
Iron
1%

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