Jalapeno Popper Soup

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Imported from ruled.me

Ingredients Yields 6 servings

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Instructions

Read entire recipe at ruled.me

Calorie Breakdown

This jalapeno popper soup recipe has an estimated 351 calories per serving, with 6 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
4 chicken thighs 613 38 0 0 62
1 tbsp butter 102 12 0 0 0
3 jalapenos peppers 12 0 2 1 1
2 tsp garlic 8 0 2 0 0
1 onions 44 0 10 5 1
1 tsp tones seasoning cajun 0 0 0 0 0
3 cup chicken broth 115 6 6 6 6
6 oz cream cheese 575 58 7 5 10
4 oz cheddar cheese 459 38 1 1 28
4 slice bacon 173 13 1 0 12
Recipe Overall 2,107 165 29 18 120
Per serving 351 27 5 3.0 20

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Calories 144

Per 1 servings of 6
Protein
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Carbs
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Fat
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Fat
11.3g
Saturated Fat
5g
Cholesterol
42mg
Sodium
479mg
Carbohydrates
2.0g
Fiber
0g
Sugar
1g
Protein
8.2g
Vitamin A
327%
Vitamin C
1%
Calcium
90%
Iron
0%

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