Italian Meats Wrap

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Ingredients

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Instructions

  1. 1
    Shred lettuce and cut tomato. Add to a bowl with dressing.
  2. 2
    Add meats and cheese to tortilla.
  3. 3
    Add items in bowl, then fold and cut your wrap.

Calorie Breakdown

This italian meats wrap recipe has an estimated 440 calories per serving, with 1 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
1 medium (8") flour tortillas 152 3 26 0 4
2 slices capicola sliced 25 2 0 0 2
1 slice provolone cheese 98 7 1 0 7
5 turkey breast, sliced, prepackaged 74 2 2 1 12
0.5 cup, shredded romaine lettuce 4 0 1 0 0
1 medium roma tomato 14 0 3 2 1
1 tsp italian dressing 12 1 1 1 0
2 slices salami sliced 60 6 0 0 3
Recipe Overall 440 21 33 4 29
Per serving 440 21 33 3.9 29

More Recipes

Calories 164

Per 1 wrap
Protein
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Carbs
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Fat
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Fat
7.9g
Saturated Fat
3g
Cholesterol
31mg
Sodium
581mg
Carbohydrates
12.4g
Fiber
1g
Sugar
1g
Protein
10.7g
Vitamin A
907%
Vitamin C
1%
Calcium
209%
Iron
1%

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