Hot Spinach And Artichoke Dip

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Imported from foodnetwork.com

Ingredients Yields 10 servings

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Instructions

Read entire recipe at foodnetwork.com

Calorie Breakdown

This hot spinach and artichoke dip recipe has an estimated 123 calories per serving, with 10 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
1 cup spinach 7 0 1 0 1
1.5 cup artichoke hearts 49 0 10 0 4
6 oz cream cheese 575 58 7 5 10
0.25 cup sour cream - light 79 6 4 0 2
0.25 cup mayonnaise 374 41 0 1 1
0.333 cup parmesan cheese - grated 144 10 1 0 13
0.5 tsp red chili pepper flakes 0 0 0 0 0
0.25 tsp salt 0 0 0 0 0
0.25 tsp garlic powder 3 0 1 0 0
Recipe Overall 1,231 114 24 7 30
Per serving 123 11 2 0.7 3

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Calories 239

Per 1 servings of 10
Protein
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Carbs
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Fat
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Fat
22.2g
Saturated Fat
9g
Cholesterol
50mg
Sodium
418mg
Carbohydrates
4.7g
Fiber
2g
Sugar
1g
Protein
5.9g
Vitamin A
1,084%
Vitamin C
2%
Calcium
141%
Iron
1%

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