Hearty Ham and Bean Soup

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60:00

Ingredients Yields 4 cup

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Instructions

  1. 1
    Bake beans according to package. (Sit in boiled water for 60 minutes)
  2. 2
    Add broth and chopped ham to beans. Chop carrots, celery and onions and add to soup.
  3. 3
    Simmer for 30 minutes on low heat.
  4. 4
    Make sure ham is fully cooked before serving.

Calorie Breakdown

This hearty ham and bean soup recipe has an estimated 233 calories per serving, with 4 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
1 cup great northern beans 620 2 114 4 40
4 oz chopped ham 202 12 5 0 18
6 cup water 0 0 0 0 0
2 cup beef broth - canned 34 1 0 0 5
1 cup, chopped celery 16 0 3 2 1
1 cup, chopped carrots 52 0 12 6 1
0.25 cup, chopped onions 16 0 4 2 0
Recipe Overall 933 15 138 14 66
Per serving 233 4 34 3.4 17

More Recipes

Calories 38

Per 1 cup of 4
Protein
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Carbs
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Fat
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Fat
0.6g
Saturated Fat
0g
Cholesterol
3mg
Sodium
130mg
Carbohydrates
5.6g
Fiber
2g
Sugar
1g
Protein
2.7g
Vitamin A
889%
Vitamin C
1%
Calcium
18%
Iron
1%

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