Ham And Avocado Wrap

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Ingredients

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Instructions

  1. 1
    Chop tomato, onions and avoc
  2. 2
    Add all ingredients on top of tortilla, drizzle oil l
  3. 3
    Fold wrap and en

Step by Step Photos

step 1
Low carb and delicious! Enjoy this easy lunch recipe.

Calorie Breakdown

This ham and avocado wrap recipe has an estimated 620 calories per serving, with 1 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
1 large (8") corn tortillas 69 1 14 0 2
5 slice ham steak 351 12 0 0 55
0.5 avocado 161 15 9 1 2
1 medium roma tomato 14 0 3 2 1
1 tbsp, chopped red onions 4 0 1 0 0
0.25 cup spinach 2 0 0 0 0
0.5 tsp olive oil 20 2 0 0 0
Recipe Overall 620 30 27 3 60
Per serving 620 30 27 3.1 60

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Calories 124

Per 1 wrap
Protein
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Carbs
{{result.carbs|number:0}}%
Fat
{{result.fat|number:0}}%
Fat
6.0g
Saturated Fat
1g
Cholesterol
26mg
Sodium
729mg
Carbohydrates
5.4g
Fiber
2g
Sugar
1g
Protein
12.1g
Vitamin A
173%
Vitamin C
3%
Calcium
383%
Iron
1%

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