Guacamole Toast And Eggs

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Imported from food52.com

Ingredients Yields 2 pieces

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Instructions

Read entire recipe at food52.com

Calorie Breakdown

This guacamole toast and eggs recipe has an estimated 364 calories per serving, with 2 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
1 avocado 322 29 17 1 4
2 slice, regular multi-grain bread 138 2 23 3 7
1 tbsp olive oil 119 14 0 0 0
2 eggs 144 10 1 1 13
1 pinch salt 0 0 0 0 0
1 grams black pepper 3 0 1 0 0
0.25 lemons preserved 1 0 2 0 0
Recipe Overall 728 55 43 5 24
Per serving 364 28 22 2.7 12

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Calories 194

Per 1 pieces of 2
Protein
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Carbs
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Fat
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Fat
14.7g
Saturated Fat
3g
Cholesterol
99mg
Sodium
136mg
Carbohydrates
11.6g
Fiber
5g
Sugar
1g
Protein
6.3g
Vitamin A
213%
Vitamin C
6%
Calcium
22%
Iron
1%

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