Gluten-free Fodmap Friendly Impossibly Easy Taco Pie

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Imported from bettycrocker.com

Ingredients Yields 6 servings

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Instructions

Read entire recipe at bettycrocker.com

Calorie Breakdown

This gluten-free fodmap friendly impossibly easy taco pie recipe has an estimated 243 calories per serving, with 6 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
16 oz ground turkey - fat free 508 9 0 0 107
4 oz green chilies diced 20 0 4 0 0
2 eggs 144 10 1 1 13
8 fl oz califia farms pure coconut almond milk blend 50 4 1 0 1
0.75 cup, shredded cheddar cheese 399 33 1 1 25
0.5 cup bisquick bisquick gluten free 212 1 47 5 3
1 tbsp chili powder 23 1 4 1 1
1 tsp smoked paprika 0 0 0 0 0
1 tsp cumin ground 0 0 0 0 0
0.25 tsp red pepper (cayenne) 1 0 0 0 0
0.5 tsp, leaves oregano - dried 1 0 0 0 0
0.5 tsp salt 0 0 0 0 0
0.5 tsp ground black pepper 0 0 0 0 0
0.5 tsp corn starch 6 0 1 0 0
1.5 cup hunts diced petite tomatoes 90 0 18 9 3
Recipe Overall 1,459 58 78 16 152
Per serving 243 10 13 2.6 25

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Calories 105

Per 1 servings of 6
Protein
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Carbs
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Fat
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Fat
4.2g
Saturated Fat
2g
Cholesterol
52mg
Sodium
283mg
Carbohydrates
5.6g
Fiber
1g
Sugar
1g
Protein
11.0g
Vitamin A
451%
Vitamin C
3%
Calcium
135%
Iron
1%

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