Fregola With Green Peas Mint And Ricotta

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Imported from bonappetit.com

Ingredients Yields 4 servings

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Read entire recipe at bonappetit.com

Calorie Breakdown

This fregola with green peas mint and ricotta recipe has an estimated 307 calories per serving, with 4 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
1.25 oz rustichella d abruzzo fregola sarda 120 1 26 2 4
1 pinch kosher salt 0 0 0 0 0
2 tbsp olive oil 239 27 0 0 0
2 oz bacon 307 24 1 0 21
1 medium onions 44 0 10 5 1
1 cup wine white dry 153 0 0 0 0
2.5 cup low sodium chicken broth 36 0 3 0 5
1 tbsp, ground black pepper 17 0 4 0 1
1 cup shelled english peas 150 0 26 11 9
2 tbsp mint 1 0 0 0 0
4 oz ricotta cheese - skim milk 156 9 6 0 13
Recipe Overall 1,228 60 76 18 54
Per serving 307 15 19 4.6 13

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Calories 91

Per 1 servings of 4
Protein
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Carbs
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Fat
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Fat
4.5g
Saturated Fat
1g
Cholesterol
7mg
Sodium
151mg
Carbohydrates
5.7g
Fiber
1g
Sugar
1g
Protein
4.0g
Vitamin A
140%
Vitamin C
1%
Calcium
125%
Iron
0%

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