Eggplant Biryani

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Ingredients Yields 2 serving

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Instructions

  1. 1
    In a separate pan bring 2 cups water to boil. Add all other ingredients except rice and coriande
  2. 2
    Simmer for few minutes then add in ric
  3. 3
    Simmer until all water is absorbe
  4. 4
    Chop coriander and mix in

Calorie Breakdown

This eggplant biryani recipe has an estimated 236 calories per serving, with 2 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
1 cup basmati rice 320 0 70 0 8
1 cup, cubes eggplant 21 0 5 3 1
2 tsp tumeric 16 0 0 0 0
1 large (3" dia) tomatoes red ripe 33 0 7 5 2
1 medium red bell peppers 15 0 4 2 0
1 clove garlic 4 0 1 0 0
1 tsp coriander 0 0 0 0 0
1 cup, chopped onions 64 0 15 7 2
Recipe Overall 472 1 102 16 13
Per serving 236 0 51 8.0 6

More Recipes

Calories 81

Per 1 serving of 2
Protein
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Carbs
{{result.carbs|number:0}}%
Fat
{{result.fat|number:0}}%
Fat
0.1g
Saturated Fat
0g
Cholesterol
0mg
Sodium
3mg
Carbohydrates
17.5g
Fiber
2g
Sugar
3g
Protein
2.2g
Vitamin A
282%
Vitamin C
3%
Calcium
630%
Iron
1%

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