Easy Parfait

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Ingredients

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Instructions

  1. 1
    Mix yogurt and cinnamon together.
  2. 2
    Chop strawberries then add on top of yogurt.
  3. 3
    Add granola and serve

Calorie Breakdown

This easy parfait recipe has an estimated 318 calories per serving, with 1 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
1 cup vanilla yogurt - lowfat 208 3 34 34 12
0.25 cup granola 90 1 18 3 3
0.25 medium strawberries 1 0 0 0 0
1 tsp cinnamon - ground 6 0 2 0 0
Recipe Overall 318 4 57 38 15
Per serving 318 4 57 38.2 15

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Calories 102

Per 1 bowl
Protein
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Carbs
{{result.carbs|number:0}}%
Fat
{{result.fat|number:0}}%
Fat
1.4g
Saturated Fat
1g
Cholesterol
4mg
Sodium
53mg
Carbohydrates
18.2g
Fiber
1g
Sugar
12g
Protein
5.0g
Vitamin A
38%
Vitamin C
8%
Calcium
145%
Iron
0%

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Comments

Jen
Jen 5 years ago

A lot of sugar! Will try another yogurt.