Double Grilled Cheese Sandwich

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Ingredients

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Instructions

  1. 1
    Spread butter on all sides of each piece of bread.
  2. 2
    Bake bread with mozzarella on one side, cheddar on the other in a frying pan.
  3. 3
    Combine the bread together with spinach and tomato.
  4. 4
    Cook until bread is browned on both sides.

Calorie Breakdown

This double grilled cheese sandwich recipe has an estimated 363 calories per serving, with 1 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
2 slice whole wheat bread 138 2 23 3 7
1 oz cheddar cheese 115 9 0 0 7
1 mozzarella cheese - lowfat 72 5 1 0 7
0.125 cup spinach 1 0 0 0 0
0.25 small (2" dia) tomatoes red ripe 4 0 1 1 0
1 tsp butter - no salt 33 4 0 0 0
Recipe Overall 363 20 25 4 22
Per serving 363 20 25 4.3 22

More Recipes

Calories 252

Per 1 sandwich
Protein
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Carbs
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Fat
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Fat
13.6g
Saturated Fat
8g
Cholesterol
40mg
Sodium
431mg
Carbohydrates
17.6g
Fiber
3g
Sugar
3g
Protein
15.0g
Vitamin A
747%
Vitamin C
3%
Calcium
337%
Iron
2%

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