Curried Lentils

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Imported from budgetbytes.com

Ingredients Yields 4 servings

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Instructions

Read entire recipe at budgetbytes.com

Calorie Breakdown

This curried lentils recipe has an estimated 255 calories per serving, with 4 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
1 tbsp olive oil 119 14 0 0 0
2 clove garlic 9 0 2 0 0
1 medium onions 44 0 10 5 1
3 medium carrots 75 0 18 9 2
2 tbsp curry powder 41 2 7 0 2
1 pinch salt 0 0 0 0 0
0.5 bunch cilantro 3 0 0 0 0
1 cup brown lentils 600 0 108 8 44
15 oz tomato sauce 132 0 26 13 0
Recipe Overall 1,018 16 172 35 49
Per serving 255 4 43 8.7 12

More Recipes

Calories 103

Per 1 servings of 4
Protein
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Carbs
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Fat
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Fat
1.6g
Saturated Fat
0g
Cholesterol
0mg
Sodium
303mg
Carbohydrates
17.4g
Fiber
5g
Sugar
4g
Protein
5.0g
Vitamin A
3,301%
Vitamin C
3%
Calcium
48%
Iron
2%

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