Cranberry Orange Smoothie

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Imported from slenderkitchen.com

Ingredients Yields 2 servings

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Instructions

Read entire recipe at slenderkitchen.com

Calorie Breakdown

This cranberry orange smoothie recipe has an estimated 137 calories per serving, with 2 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
0.75 cup ocean spray diet cranberry juice 7 0 1 1 0
0.75 cup berries 60 0 13 7 1
0.75 cup light nonfat yogurt 106 0 17 13 6
0.5 medium bananas 53 0 13 7 1
1 small (2" dia) oranges 45 0 11 9 1
0.125 tsp vanilla extract 2 0 0 0 0
0.125 tsp cinnamon - ground 1 0 0 0 0
Recipe Overall 275 1 56 37 9
Per serving 137 0 28 18.5 4

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Calories 45

Per 1 servings of 2
Protein
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Carbs
{{result.carbs|number:0}}%
Fat
{{result.fat|number:0}}%
Fat
0.1g
Saturated Fat
0g
Cholesterol
1mg
Sodium
17mg
Carbohydrates
9.2g
Fiber
1g
Sugar
6g
Protein
1.4g
Vitamin A
42%
Vitamin C
17%
Calcium
121%
Iron
0%

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