Coconut And Lemongrass Raw Vegetable Salad

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Imported from nutritionistinthekitch.com

Ingredients Yields 2 servings

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Instructions

Read entire recipe at nutritionistinthekitch.com

Calorie Breakdown

This coconut and lemongrass raw vegetable salad recipe has an estimated 170 calories per serving, with 2 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
1 small zucchinis 19 0 4 2 1
1 potato (5" long) sweet potatoes 112 0 26 5 2
1 medium carrots 25 0 6 3 1
1 medium red bell peppers 15 0 4 2 0
2 tbsp coconut cream 99 10 2 0 1
1 tbsp red thai curry paste 15 0 3 1 0
1 tsp lemongrass pastes 3 0 0 0 0
1 tsp ginger paste 0 0 0 0 0
1 tbsp cilantro 1 0 0 0 0
0.5 wedge limes 2 0 1 0 0
1 tbsp cashews 49 4 3 0 1
Recipe Overall 339 15 49 14 7
Per serving 170 7 24 6.8 4

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Calories 77

Per 1 servings of 2
Protein
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Carbs
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Fat
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Fat
3.4g
Saturated Fat
2g
Cholesterol
0mg
Sodium
140mg
Carbohydrates
11.1g
Fiber
2g
Sugar
3g
Protein
1.6g
Vitamin A
7,104%
Vitamin C
3%
Calcium
99%
Iron
1%

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