Imported from challahwithdinner.com
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This citrus chicken kale salad recipe has an estimated 349 calories per serving, with 6 servings overall.
Recipe | Calories | Fats (g) | Carbs (g) | Sugar (g) | Protein (g) |
18 oz chicken breasts (boneless, skinless) | 638 | 18 | 0 | 0 | 114 |
2 tsp olive oil | 80 | 9 | 0 | 0 | 0 |
1 fruit lime juice | 8 | 0 | 3 | 1 | 0 |
1 tbsp maple syrup | 52 | 0 | 13 | 12 | 0 |
0.25 cup extra virgin olive oil | 432 | 49 | 0 | 0 | 0 |
0.25 cup red quinoa organic | 160 | 2 | 30 | 3 | 6 |
2 clove garlic | 9 | 0 | 2 | 0 | 0 |
1 cup water | 0 | 0 | 0 | 0 | 0 |
1 bunch kale | 206 | 4 | 37 | 0 | 18 |
0.5 cup cashews roasted and salted | 340 | 28 | 20 | 4 | 10 |
10 brussels sprouts | 82 | 1 | 17 | 4 | 6 |
1 yellow onion | 44 | 0 | 12 | 9 | 1 |
1 fruit orange juice fresh | 39 | 0 | 9 | 7 | 1 |
Recipe Overall | 2,096 | 111 | 143 | 40 | 156 |
Per serving | 349 | 18 | 24 | 6.7 | 26 |
Comments
Zero, zilch, zip, nada, nothing. No comments.