Cinnamon Raisin Harvest Muffins

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Imported from paleonewbie.com

Ingredients Yields 12 muffins

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Instructions

Read entire recipe at paleonewbie.com

Calorie Breakdown

This cinnamon raisin harvest muffins recipe has an estimated 282 calories per serving, with 12 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
3 eggs 216 15 1 1 19
1 cup, packed raisins, seeded 488 1 129 0 4
2 cup almond flour 1,440 120 40 8 0
0.5 cup pure maple syrup 400 0 106 106 0
0.333 cup coconut milk 184 19 4 3 2
0.25 cup coconut oil 470 55 0 0 0
3 tsp coconut flour 37 1 5 0 1
3 tsp cinnamon - ground 19 0 6 0 0
1.5 tsp pumpkin pie spice 9 0 2 0 0
0.5 tsp baking soda 0 0 0 0 0
1 pinch salt 0 0 0 0 0
1 large apples 116 0 31 23 1
Recipe Overall 3,380 212 325 142 27
Per serving 282 18 27 11.8 2

More Recipes

Calories 317

Per 1 muffins of 12
Protein
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Carbs
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Fat
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Fat
19.8g
Saturated Fat
7g
Cholesterol
52mg
Sodium
100mg
Carbohydrates
30.5g
Fiber
5g
Sugar
13g
Protein
2.6g
Vitamin A
83%
Vitamin C
6%
Calcium
30%
Iron
2%

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