Chopped Chicken Sesame Noodle Bowls

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Imported from pinchofyum.com

Ingredients Yields 5 servings

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Instructions

Read entire recipe at pinchofyum.com

Calorie Breakdown

This chopped chicken sesame noodle bowls recipe has an estimated 397 calories per serving, with 5 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
3 tablespoon sesame oil 361 41 0 0 0
2 tbsp rice vinegar 20 0 0 0 0
2 clove garlic 9 0 2 0 0
1 tbsp fresh ginger 3 0 1 0 0
0.5 tsp salt 0 0 0 0 0
0.25 cup chunky style peanut butter 380 32 14 5 16
3.5 tbsp water 0 0 0 0 0
2.5 tbsp sesame seeds 129 11 5 0 4
0.5 tsp red chili pepper flakes 0 0 0 0 0
16 oz chicken breasts (boneless, skinless) 567 16 0 0 101
4 oz soba noodles dry 383 1 85 0 16
1 cucumber 45 1 11 5 2
3 large (8") carrots 89 1 21 10 2
1 tsp cilantro 0 0 0 0 0
Recipe Overall 1,985 102 139 21 141
Per serving 397 20 28 4.2 28

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Calories 151

Per 1 servings of 5
Protein
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Carbs
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Fat
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Fat
7.8g
Saturated Fat
1g
Cholesterol
20mg
Sodium
207mg
Carbohydrates
10.5g
Fiber
1g
Sugar
2g
Protein
10.7g
Vitamin A
2,771%
Vitamin C
1%
Calcium
37%
Iron
1%

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