Chocolate Chip Banana Oat Pancakes

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Imported from lettucespoon.blogspot.com

Ingredients Yields 2 servings

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Instructions

Read entire recipe at lettucespoon.blogspot.com

Calorie Breakdown

This chocolate chip banana oat pancakes recipe has an estimated 475 calories per serving, with 2 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
0.5 cup rolled oats 150 2 27 1 5
1 medium bananas 105 0 27 14 1
0.333 cup low fat milk 34 1 4 4 3
1 egg, raw 72 5 0 0 6
1 tsp baking soda 0 0 0 0 0
1 tbsp olive oil 119 14 0 0 0
0.25 cup dark chocolate chips 210 15 24 18 3
0.5 cup whole wheat flour 260 2 52 0 10
Recipe Overall 949 39 134 38 28
Per serving 475 20 67 19.0 14

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Calories 254

Per 1 servings of 2
Protein
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Carbs
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Fat
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Fat
10.5g
Saturated Fat
4g
Cholesterol
58mg
Sodium
365mg
Carbohydrates
36.0g
Fiber
5g
Sugar
10g
Protein
7.6g
Vitamin A
103%
Vitamin C
3%
Calcium
19%
Iron
1%

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