Chocolate Cherry Granola With Coconut And Flax

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Imported from alittlerosemaryandtime.com

Ingredients Yields 8 servings

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Instructions

Read entire recipe at alittlerosemaryandtime.com

Calorie Breakdown

This chocolate cherry granola with coconut and flax recipe has an estimated 269 calories per serving, with 8 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
1.5 cup rolled oats 450 7 81 3 15
2 tbsp cacao nibs 161 11 15 10 3
0.25 tsp salt 0 0 0 0 0
3 tbsp flax seed ground 120 9 6 0 5
0.333 cup sunflower seeds 281 25 10 1 10
0.5 cup honey 515 0 140 139 1
2 tsp vanilla extract 25 0 1 1 0
0.667 cup dried tart cherries 303 0 67 44 4
0.667 cup coconut chips 293 29 11 3 3
Recipe Overall 2,149 81 330 201 40
Per serving 269 10 41 25.2 5

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Calories 401

Per 1 servings of 8
Protein
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Carbs
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Fat
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Fat
15.2g
Saturated Fat
7g
Cholesterol
0mg
Sodium
139mg
Carbohydrates
61.5g
Fiber
6g
Sugar
38g
Protein
7.5g
Vitamin A
566%
Vitamin C
1%
Calcium
7%
Iron
3%

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