Chipotle Sweet Potato Burgers

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Imported from budgetbytes.com

Ingredients Yields 4 burger

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Instructions

Read entire recipe at budgetbytes.com

Calorie Breakdown

This chipotle sweet potato burgers recipe has an estimated 527 calories per serving, with 4 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
1 potato (5" long) sweet potatoes 112 0 26 5 2
0.5 oz corn kernels 45 1 9 0 1
15 oz canned black beans 391 2 75 3 23
1 chipotle peppers in adobo sauce 25 1 6 2 0
0.5 cup cornmeal 265 1 57 0 6
0.25 tsp garlic powder 3 0 1 0 0
0.5 tsp, whole cumin seed 4 0 0 0 0
0.5 tsp salt 0 0 0 0 0
0.25 bunch cilantro 1 0 0 0 0
1 tbsp vegetable oil 51 6 0 0 0
4 wheat rolls 521 6 104 16 16
1 avocado 322 29 17 1 4
0.25 cup mayonnaise 374 41 0 1 1
Recipe Overall 2,107 86 296 29 54
Per serving 527 21 74 7.3 13

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Calories 183

Per 1 burger of 4
Protein
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Carbs
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Fat
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Fat
7.4g
Saturated Fat
1g
Cholesterol
2mg
Sodium
406mg
Carbohydrates
25.7g
Fiber
5g
Sugar
3g
Protein
4.7g
Vitamin A
1,845%
Vitamin C
4%
Calcium
9%
Iron
2%

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