Chickpea Roti

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Imported from breads-pies.qualitylivingstyles.com

Ingredients Yields 4 servings

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Instructions

Read entire recipe at breads-pies.qualitylivingstyles.com

Calorie Breakdown

This chickpea roti recipe has an estimated 169 calories per serving, with 4 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
1 cup chickpea flour (besan) 356 6 53 10 21
2 tbsp all purpose flour 55 0 11 1 2
1 tsp salt 0 0 0 0 0
1 tsp baking powder 3 0 1 0 0
1 tsp cumin powder 10 1 1 0 0
0.25 tsp turmeric powder 2 0 0 0 0
1.5 cup water 0 0 0 0 0
2 tbsp canola oil 248 28 0 0 0
Recipe Overall 675 35 67 10 23
Per serving 169 9 17 2.6 6

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Calories 135

Per 1 servings of 4
Protein
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Carbs
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Fat
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Fat
7.0g
Saturated Fat
1g
Cholesterol
0mg
Sodium
487mg
Carbohydrates
13.4g
Fiber
2g
Sugar
2g
Protein
4.6g
Vitamin A
14%
Vitamin C
1%
Calcium
9%
Iron
1%

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