Chicken With Quinoa And Avocado Drizzle

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Imported from traineatgain.com

Ingredients Yields 4 servings

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Instructions

Read entire recipe at traineatgain.com

Calorie Breakdown

This chicken with quinoa and avocado drizzle recipe has an estimated 436 calories per serving, with 4 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
4 cup, chopped (1/2" pieces) cauliflower 107 1 21 8 8
1 tsp lizzies kitchen herbs de provence 5 0 1 0 0
1 tbsp olive oil 119 14 0 0 0
1 pinch salt 0 0 0 0 0
1 cup quinoa dry 688 12 124 12 24
2.5 cup water 0 0 0 0 0
15 oz chicken breasts (boneless, skinless) 532 15 0 0 95
2 tbsp, ground oregano - dried 29 0 7 0 1
0.5 bunch cilantro 3 0 0 0 0
3 clove garlic 13 0 3 0 1
0.75 avocado 241 22 13 1 3
0.5 fruit, (2" dia) limes 10 0 4 1 0
0.25 tsp red pepper (cayenne) 1 0 0 0 0
Recipe Overall 1,746 64 173 22 132
Per serving 436 16 43 5.6 33

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Calories 94

Per 1 servings of 4
Protein
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Carbs
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Fat
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Fat
3.5g
Saturated Fat
1g
Cholesterol
13mg
Sodium
29mg
Carbohydrates
9.3g
Fiber
2g
Sugar
1g
Protein
7.1g
Vitamin A
60%
Vitamin C
13%
Calcium
19%
Iron
3%

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