Chicken Stuffed Mini Peppers

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Imported from ketorecipes.com

Ingredients Yields 8 servings

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Instructions

Read entire recipe at ketorecipes.com

Calorie Breakdown

This chicken stuffed mini peppers recipe has an estimated 123 calories per serving, with 8 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
2 cup chicken breasts (boneless, skinless) 375 11 0 0 67
8 mini sweet peppers 66 0 13 8 3
0.25 small onions 8 0 2 1 0
0.5 clove garlic 2 0 0 0 0
0.5 cup cashews 392 32 23 3 10
0.5 cup water 0 0 0 0 0
1 tbsp coconut oil 117 14 0 0 0
1 tsp garlic powder 10 0 2 0 1
0.5 tsp cumin powder 5 0 1 0 0
1 tsp crushed red pepper 5 0 1 0 0
1 pinch salt 0 0 0 0 0
Recipe Overall 983 57 42 12 81
Per serving 123 7 5 1.6 10

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Calories 129

Per 1 servings of 8
Protein
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Carbs
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Fat
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Fat
7.4g
Saturated Fat
3g
Cholesterol
23mg
Sodium
91mg
Carbohydrates
5.5g
Fiber
1g
Sugar
2g
Protein
10.6g
Vitamin A
614%
Vitamin C
1%
Calcium
946%
Iron
1%

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