Chicken Spinach Wrap

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Ingredients

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Instructions

  1. 1
    Bake chicken and green peppers in frying pan until chicken is no longer pink
  2. 2
    Top wrap with spinach, tomatoes and sauce
  3. 3
    Add chicken, wrap, cut and then serve.

Step by Step Photos

step 1
More Sriracha Sauce for more spicy! Replace with olive oil if you wish.
step 2
Wrap everything up and enjoy this easy to make lunch.

Calorie Breakdown

This chicken spinach wrap recipe has an estimated 233 calories per serving, with 1 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
1 small (6") flour tortillas 100 2 17 0 3
3 oz chicken breasts (boneless, skinless) 106 3 0 0 19
1 cup spinach 7 0 1 0 1
1 medium roma tomato 14 0 3 2 1
1 tbsp, chopped green bell peppers 2 0 0 0 0
1 tsp sriracha sauce 5 0 1 1 0
Recipe Overall 233 6 23 3 23
Per serving 233 6 23 3.0 23

More Recipes

Calories 105

Per 1 wrap
Protein
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Carbs
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Fat
{{result.fat|number:0}}%
Fat
2.5g
Saturated Fat
1g
Cholesterol
22mg
Sodium
129mg
Carbohydrates
10.2g
Fiber
1g
Sugar
1g
Protein
10.5g
Vitamin A
1,288%
Vitamin C
4%
Calcium
217%
Iron
2%

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