Chicken Salad with Greek Yogurt

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Ingredients

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Instructions

  1. 1
    Use eggs and milk to make scrambled eggs. Add pepper to egg
  2. 2
    Cut and Cook chicken breast until no longer pink.
  3. 3
    Mix eggs and chicken together with chopped tomato, opnions and chopped celery.
  4. 4
    Mix in the greek yogurt and top with dill

Calorie Breakdown

This chicken salad with greek yogurt recipe has an estimated 411 calories per serving, with 1 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
2 large eggs 144 10 1 1 13
2 large egg whites 52 0 1 1 11
0.25 cup nonfat milk, skim 21 0 3 3 2
0.25 tsp, ground black pepper 1 0 0 0 0
3 oz chicken breasts (boneless, skinless) 106 3 0 0 19
0.5 cup plain nonfat greek yogurt 67 0 4 4 12
1 medium roma tomato 14 0 3 2 1
0.5 tbsp, chopped onions 2 0 0 0 0
1 tsp dill weed - dried 3 0 1 0 0
1 sticks celery 1 0 0 0 0
Recipe Overall 411 14 13 11 57
Per serving 411 14 13 10.6 57

More Recipes

Calories 77

Per 1 serving
Protein
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Carbs
{{result.carbs|number:0}}%
Fat
{{result.fat|number:0}}%
Fat
2.6g
Saturated Fat
1g
Cholesterol
80mg
Sodium
73mg
Carbohydrates
2.4g
Fiber
0g
Sugar
2g
Protein
10.7g
Vitamin A
136%
Vitamin C
1%
Calcium
104%
Iron
1%

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