Chicken Piccata

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Imported from skinnytaste.com

Ingredients Yields 4 servings

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Instructions

Read entire recipe at skinnytaste.com

Calorie Breakdown

This chicken piccata recipe has an estimated 192 calories per serving, with 4 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
2 chicken breasts (boneless, skinless) 284 8 0 0 51
1 pinch black pepper 3 0 1 0 0
2 large egg whites 52 0 1 1 11
1 secondspray pam olive oil spray 5 0 0 0 0
1 tbsp whipped butter - salted 67 8 0 0 0
1 fruit lemons 17 0 5 1 1
0.25 cup wine white dry 38 0 0 0 0
0.5 cup chicken broth - reduced sodium 8 0 0 0 2
1 tbsp capers 5 0 1 0 0
0.67 cup bread crumbs 287 4 52 5 10
1 tsp parsley fresh 2 0 0 0 0
Recipe Overall 769 20 60 7 74
Per serving 192 5 15 1.8 18

More Recipes

Calories 114

Per 1 servings of 4
Protein
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Carbs
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Fat
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Fat
3.0g
Saturated Fat
1g
Cholesterol
23mg
Sodium
216mg
Carbohydrates
9.0g
Fiber
1g
Sugar
1g
Protein
11.0g
Vitamin A
38%
Vitamin C
6%
Calcium
5%
Iron
1%

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