Chicken Caesar Wrap

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Ingredients

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Instructions

  1. 1
    Cook chicken on stove, then cool down in fridge
  2. 2
    Once cool mix chicken with dressing
  3. 3
    Crush croutons and mix with chicken, then add cheese
  4. 4
    Top all ingredients on wrap, fold and then serve.

Calorie Breakdown

This chicken caesar wrap recipe has an estimated 521 calories per serving, with 1 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
1 tortilla (10in) spinach flour tortillas 179 1 35 0 6
3 oz chicken breasts (boneless, skinless) 106 3 0 0 19
2 tbsp caesar dressing 159 17 1 1 1
0.5 cup, shredded romaine lettuce 4 0 1 0 0
0.125 cup croutons 23 1 3 0 1
1 tsp parmesan cheese - grated 7 0 0 0 1
0.125 cup, shredded mozzarella cheese 40 3 1 0 3
Recipe Overall 521 26 40 1 30
Per serving 521 26 40 1.4 30

More Recipes

Calories 226

Per 1 wrap
Protein
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Carbs
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Fat
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Fat
11.1g
Saturated Fat
3g
Cholesterol
30mg
Sodium
431mg
Carbohydrates
17.4g
Fiber
1g
Sugar
1g
Protein
13.2g
Vitamin A
930%
Vitamin C
1%
Calcium
62%
Iron
2%

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