Chicken and Herb White Pizza

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Imported from dinnersdishesanddesserts.com

Ingredients Yields 12 slice

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Instructions

Read entire recipe at dinnersdishesanddesserts.com

Calorie Breakdown

This chicken and herb white pizza recipe has an estimated 151 calories per serving, with 12 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
1 lb pizza dough 962 16 192 0 32
1 tbsp butter 102 12 0 0 0
8 clove roasted garlic 32 0 8 0 2
2 tbsp allpurpose flour 50 0 11 0 1
0.5 tsp, ground black pepper 3 0 1 0 0
0.5 cup nonfat milk, skim 42 0 6 6 4
0.25 cup parmesan cheese - grated 108 7 1 0 10
1.5 chicken breasts (boneless, skinless) 213 6 0 0 38
0.25 cup, chopped red onions 17 0 4 2 0
0.75 cup, shredded mozzarella cheese 241 16 3 0 21
1 tsp, leaves thyme - dried 3 0 1 0 0
0.5 tsp, ground oregano - dried 2 0 1 0 0
1 tbsp parsley - dried 5 0 1 0 0
0.25 cup half and half - fat free 34 1 5 3 2
Recipe Overall 1,816 58 233 12 110
Per serving 151 5 19 1.0 9

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Calories 180

Per 1 slice of 12
Protein
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Carbs
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Fat
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Fat
5.7g
Saturated Fat
2g
Cholesterol
20mg
Sodium
296mg
Carbohydrates
23.1g
Fiber
2g
Sugar
1g
Protein
10.9g
Vitamin A
86%
Vitamin C
1%
Calcium
132%
Iron
0%

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