Chia Raspberry Pudding

Edit
15:00

Ingredients Yields 6 servings

1 cup raspberries (frozen, chopped)

Sign up to customize this recipe & track calories

Instructions

  1. 1
    In a bowl stir milk, chia seeds and vanilla extract. Mix well.
  2. 2
    Put in fridge and let sit over night.
  3. 3
    Take from fridge and stir in chopped raspberries.
  4. 4
    Serve and enjoy!

Step by Step Photos

step 1
Delicious high fiber home made pudding that is a perfect midnight treat.

Calorie Breakdown

This chia raspberry pudding recipe has an estimated 233 calories per serving, with 6 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
3 cup 2% milk 366 14 35 37 24
1 cup chia seeds 950 48 79 0 48
1 tsp vanilla extract 12 0 1 1 0
1 cup raspberries 64 1 15 5 1
Recipe Overall 1,396 63 130 43 73
Per serving 233 10 22 7.2 12

More Recipes

Calories 133

Per 1 servings of 6
Protein
{{result.protein|number:0}}%
Carbs
{{result.carbs|number:0}}%
Fat
{{result.fat|number:0}}%
Fat
6.0g
Saturated Fat
1g
Cholesterol
6mg
Sodium
33mg
Carbohydrates
12.4g
Fiber
8g
Sugar
4g
Protein
7.0g
Vitamin A
136%
Vitamin C
11%
Calcium
87%
Iron
2%

Similar Recipes

dessert recipeschia pudding recipeshigh fiber recipesAll Recipes

Comments

Zero, zilch, zip, nada, nothing. No comments.