Cajun Chicken Breasts

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Imported from yummly.com

Ingredients Yields 4 servings

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Instructions

Read entire recipe at yummly.com

Calorie Breakdown

This cajun chicken breasts recipe has an estimated 407 calories per serving, with 4 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
0.5 cup mayonnaise 748 82 1 2 1
0.5 cup, shredded mexican blend cheese 200 16 1 1 13
2 tbsp parsley - dried 9 0 2 0 1
0.25 cup bread crumbs 107 1 19 2 4
4 chicken breasts (boneless, skinless) 567 16 0 0 101
1 tsp cajun spices 0 0 0 0 0
Recipe Overall 1,630 116 23 5 120
Per serving 407 29 6 1.2 30

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Calories 250

Per 1 servings of 4
Protein
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Carbs
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Fat
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Fat
17.8g
Saturated Fat
4g
Cholesterol
56mg
Sodium
256mg
Carbohydrates
3.5g
Fiber
0g
Sugar
1g
Protein
18.4g
Vitamin A
108%
Vitamin C
1%
Calcium
88%
Iron
1%

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