Butternut Squash Veggie Chili

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Imported from reddit.com

Ingredients Yields 8 bowl

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Instructions

Read entire recipe at reddit.com

Calorie Breakdown

This butternut squash veggie chili recipe has an estimated 335 calories per serving, with 8 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
1 butternut squash 306 0 80 15 7
1 medium onions 44 0 10 5 1
1 large red bell peppers 20 0 5 2 1
2 stalks celery 13 0 2 1 1
3 cup black beans 1,985 8 363 12 126
1 cup yellow corn 139 1 29 11 4
1 jalapenos peppers 4 0 1 0 0
4 clove garlic 18 0 4 0 1
14 oz tomatoes red ripe 71 1 15 10 3
14 fl oz vegetable broth 25 0 5 3 0
1 tbsp chili powder 23 1 4 1 1
1 tsp, whole cumin seed 8 0 1 0 0
1 tsp paprika 6 0 1 0 0
1 tsp cane sugar 15 0 4 4 0
0.25 tsp cinnamon - ground 2 0 1 0 0
0.5 tbsp lime juice 2 0 1 0 0
Recipe Overall 2,679 13 526 66 145
Per serving 335 2 66 8.2 18

More Recipes

Calories 106

Per 1 bowl of 8
Protein
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Carbs
{{result.carbs|number:0}}%
Fat
{{result.fat|number:0}}%
Fat
0.5g
Saturated Fat
0g
Cholesterol
0mg
Sodium
48mg
Carbohydrates
20.8g
Fiber
5g
Sugar
3g
Protein
5.8g
Vitamin A
3,156%
Vitamin C
2%
Calcium
168%
Iron
2%

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