Brussels Sprouts And Eggs

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Imported from naturallyella.com

Ingredients Yields 2 servings

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Instructions

Read entire recipe at naturallyella.com

Calorie Breakdown

This brussels sprouts and eggs recipe has an estimated 173 calories per serving, with 2 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
0.5 tbsp olive oil 60 7 0 0 0
2 cup brussels sprouts 76 1 16 4 6
2 large eggs 144 10 1 1 13
2 tbsp bread crumbs 63 1 12 1 2
1 tsp salt and pepper 3 0 1 0 0
Recipe Overall 345 18 29 6 21
Per serving 173 9 14 2.8 10

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Calories 114

Per 1 servings of 2
Protein
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Carbs
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Fat
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Fat
6.0g
Saturated Fat
1g
Cholesterol
123mg
Sodium
484mg
Carbohydrates
9.5g
Fiber
3g
Sugar
2g
Protein
6.9g
Vitamin A
603%
Vitamin C
51%
Calcium
24%
Iron
2%

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