Brussel Sprout Stir Fry

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Imported from binjalsvegkitchen.com

Ingredients

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Instructions

Read entire recipe at binjalsvegkitchen.com

Calorie Breakdown

This brussel sprout stir fry recipe has an estimated 319 calories per serving, with 1 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
2.5 cup brussels sprouts 95 1 20 5 7
1 cup, chopped onions 64 0 15 7 2
5 clove garlic 22 0 5 0 1
1 tbsp fresh ginger 3 0 1 0 0
0.5 tsp turmeric powder 4 0 1 0 0
0.5 tsp cumin seeds 4 0 0 0 0
1 tbsp canola oil 124 14 0 0 0
1 pinch salt 0 0 0 0 0
2 tsp lemon juice 2 0 1 0 0
1 tsp red chili powder 1 0 0 0 0
Recipe Overall 319 15 42 12 11
Per serving 319 15 42 12.1 11

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Calories 74

Per 1 servings
Protein
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Carbs
{{result.carbs|number:0}}%
Fat
{{result.fat|number:0}}%
Fat
3.6g
Saturated Fat
0g
Cholesterol
0mg
Sodium
50mg
Carbohydrates
9.8g
Fiber
3g
Sugar
3g
Protein
2.4g
Vitamin A
394%
Vitamin C
48%
Calcium
38%
Iron
1%

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