Breakfast Egg Burrito

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Ingredients

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Instructions

  1. 1
    Beat Egg, Egg Whites, Milk and pepper then add to a nonstick pan. Cook over medium heat.
  2. 2
    Chop tomato and add to eggs.
  3. 3
    Remove eggs once fully cooked and add to tortilla.
  4. 4
    Fold tortilla and enjoy!

Calorie Breakdown

This breakfast egg burrito recipe has an estimated 271 calories per serving, with 1 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
0.25 cup nonfat milk, skim 21 0 3 3 2
1 tsp, ground black pepper 6 0 1 0 0
1 large egg, raw 72 5 0 0 6
1 small (6") flour tortillas 100 2 17 0 3
1 small (2" dia) tomatoes red ripe 16 0 4 2 1
1 tbsp, shredded cheddar cheese 33 3 0 0 2
3 tbsp liquid egg whites pasteurized 25 0 1 0 5
Recipe Overall 271 10 27 6 19
Per serving 271 10 27 6.0 19

More Recipes

Calories 94

Per 1 burrito
Protein
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Carbs
{{result.carbs|number:0}}%
Fat
{{result.fat|number:0}}%
Fat
3.6g
Saturated Fat
1g
Cholesterol
77mg
Sodium
129mg
Carbohydrates
9.3g
Fiber
1g
Sugar
2g
Protein
6.6g
Vitamin A
420%
Vitamin C
0%
Calcium
132%
Iron
1%

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