Blueberry Buckwheat Crepes

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Imported from bestofthislife.com

Ingredients Yields 8 servings

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Instructions

Read entire recipe at bestofthislife.com

Calorie Breakdown

This blueberry buckwheat crepes recipe has an estimated 160 calories per serving, with 8 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
2 cup buckwheat flour 804 7 169 6 30
1 tbsp cinnamon - ground 20 0 6 0 0
2 tbsp cocoa powder 24 1 6 0 2
0.25 cup organic sugar 150 0 38 37 0
4 tbsp hemp hearts 227 17 4 1 13
1 cup unsweetened almond milk 41 3 2 0 1
1 cup water 0 0 0 0 0
1 tsp vanilla extract 12 0 1 1 0
Recipe Overall 1,281 29 226 46 47
Per serving 160 4 28 5.8 6

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Calories 157

Per 1 servings of 8
Protein
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Carbs
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Fat
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Fat
3.6g
Saturated Fat
1g
Cholesterol
0mg
Sodium
27mg
Carbohydrates
27.7g
Fiber
5g
Sugar
6g
Protein
5.8g
Vitamin A
64%
Vitamin C
4%
Calcium
22%
Iron
2%

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