Black Bean Burger

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Ingredients

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Instructions

  1. 1
    Cook patty according to package directions
  2. 2
    Toast bread
  3. 3
    Top all ingredients together to create your burger.

Calorie Breakdown

This black bean burger recipe has an estimated 257 calories per serving, with 1 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
1 patty black bean patties 90 1 9 0 11
1 hamburger bun 120 2 21 3 4
0.25 cup, chopped red onions 17 0 4 2 0
2 leaf, inner romaine lettuce 2 0 0 0 0
0.25 small (2" dia) tomatoes red ripe 4 0 1 1 0
0.5 tsp olive oil 20 2 0 0 0
0.5 tsp vinaigrette balsamic 4 0 0 0 0
Recipe Overall 257 6 36 6 16
Per serving 257 6 36 5.5 16

More Recipes

Calories 133

Per 1 burger
Protein
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Carbs
{{result.carbs|number:0}}%
Fat
{{result.fat|number:0}}%
Fat
3.1g
Saturated Fat
0g
Cholesterol
0mg
Sodium
315mg
Carbohydrates
18.6g
Fiber
4g
Sugar
3g
Protein
8.1g
Vitamin A
740%
Vitamin C
4%
Calcium
51%
Iron
2%

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