Bbq Salmon Blt Salad

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Imported from iowagirleats.com

Ingredients Yields 2 servings

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Instructions

Read entire recipe at iowagirleats.com

Calorie Breakdown

This bbq salmon blt salad recipe has an estimated 618 calories per serving, with 2 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
12 oz salmon 633 28 0 0 89
0.5 fruit lemons 8 0 3 1 0
1 tsp smoked paprika 0 0 0 0 0
1 tsp salt 0 0 0 0 0
0.5 tsp brown sugar 8 0 2 2 0
0.5 tsp, ground black pepper 3 0 1 0 0
3 slice bacon 130 10 0 0 9
1 cup, chopped or sliced cherry tomatoes 32 0 7 5 2
1 avocado 322 29 17 1 4
3 cup kale 96 2 17 0 8
Recipe Overall 1,236 70 47 9 112
Per serving 618 35 24 4.4 56

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Calories 125

Per 1 servings of 2
Protein
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Carbs
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Fat
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Fat
7.1g
Saturated Fat
1g
Cholesterol
28mg
Sodium
324mg
Carbohydrates
4.8g
Fiber
2g
Sugar
1g
Protein
11.3g
Vitamin A
2,205%
Vitamin C
30%
Calcium
35%
Iron
1%

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