Banana Nut Granola

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Imported from budgetbytes.com

Ingredients Yields 12 servings

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Instructions

Read entire recipe at budgetbytes.com

Calorie Breakdown

This banana nut granola recipe has an estimated 359 calories per serving, with 12 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
2 cup, mashed bananas 401 1 103 55 5
1 cup unsweetened apple sauce 90 0 25 19 0
0.5 cup natural peanut butter 846 65 24 4 28
1 tsp cinnamon - ground 6 0 2 0 0
1 tsp vanilla extract 12 0 1 1 0
0.25 tsp salt 0 0 0 0 0
6 cup old fashioned rolled oats 1,800 36 324 12 60
1 cup unsweetened shredded coconut 720 64 24 8 8
1 cup banana chips 441 29 50 30 2
Recipe Overall 4,314 194 552 129 103
Per serving 359 16 46 10.7 9

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Calories 293

Per 1 servings of 12
Protein
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Carbs
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Fat
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Fat
13.2g
Saturated Fat
7g
Cholesterol
0mg
Sodium
75mg
Carbohydrates
37.5g
Fiber
6g
Sugar
9g
Protein
7.0g
Vitamin A
25%
Vitamin C
3%
Calcium
45%
Iron
2%

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