Banana Blondie Protein Pucks

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Imported from runoutofthebox.com

Ingredients Yields 12 servings

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Instructions

Read entire recipe at runoutofthebox.com

Calorie Breakdown

This banana blondie protein pucks recipe has an estimated 153 calories per serving, with 12 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
1 cup almonds 523 45 20 4 19
1.25 cup, mashed bananas 250 1 64 34 3
3 large eggs 216 15 1 1 19
2 large egg whites 52 0 1 1 11
1 tsp baking powder 3 0 1 0 0
0.25 tsp salt 0 0 0 0 0
0.5 cup chocolate chips 403 25 53 46 4
1 cup whey protein powder 391 4 6 4 83
Recipe Overall 1,835 90 146 90 138
Per serving 153 8 12 7.5 12

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Calories 235

Per 1 servings of 12
Protein
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Carbs
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Fat
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Fat
11.6g
Saturated Fat
3g
Cholesterol
85mg
Sodium
155mg
Carbohydrates
18.7g
Fiber
3g
Sugar
12g
Protein
17.7g
Vitamin A
119%
Vitamin C
4%
Calcium
34%
Iron
2%

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