Baked Salmon

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Ingredients

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Instructions

  1. 1
    Preheat oven to 450° F.
  2. 2
    Add spices to salmon, then lay in pan with skin side down.
  3. 3
    Cook for 12-15 minutes until thoroughly cooked.

Calorie Breakdown

This baked salmon recipe has an estimated 406 calories per serving, with 1 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
1 fillet salmon pink 404 14 0 0 65
1 tsp parsley - dried 1 0 0 0 0
0.25 tsp, ground black pepper 1 0 0 0 0
0.125 tsp salt 0 0 0 0 0
Recipe Overall 406 14 1 0 65
Per serving 406 14 1 0.0 65

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Calories 127

Per 1 fillet
Protein
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Carbs
{{result.carbs|number:0}}%
Fat
{{result.fat|number:0}}%
Fat
4.4g
Saturated Fat
1g
Cholesterol
46mg
Sodium
168mg
Carbohydrates
0.2g
Fiber
0g
Sugar
0g
Protein
20.4g
Vitamin A
120%
Vitamin C
0%
Calcium
10%
Iron
0%

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