Baked Parmesan Garlic Wings

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Imported from reddit.com

Ingredients Yields 4 servings

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Instructions

Read entire recipe at reddit.com

Calorie Breakdown

This baked parmesan garlic wings recipe has an estimated 790 calories per serving, with 4 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
1 tsp, ground oregano - dried 5 0 1 0 0
1 tsp rosemary - dried 4 0 1 0 0
0.5 tsp, whole cumin seed 4 0 0 0 0
1 tsp sea salt fine 0 0 0 0 0
2 tbsp extra virgin olive oil 216 24 0 0 0
2 tbsp, leaves basil - dried 10 0 2 0 1
2 clove garlic 9 0 2 0 0
0.25 cup parmesan cheese - grated 108 7 1 0 10
0.5 tsp lisy seasoning salt 0 0 0 0 0
40 oz chicken wings cooked 2,800 188 0 0 255
Recipe Overall 3,161 220 8 0 266
Per serving 790 55 2 0.1 67

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Calories 265

Per 1 servings of 4
Protein
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Carbs
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Fat
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Fat
18.4g
Saturated Fat
5g
Cholesterol
68mg
Sodium
309mg
Carbohydrates
0.6g
Fiber
0g
Sugar
0g
Protein
22.3g
Vitamin A
162%
Vitamin C
0%
Calcium
37%
Iron
2%

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