Baked Jicama Fries - Spicy

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Imported from hostthetoast.com

Ingredients Yields 3 servings

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Instructions

Read entire recipe at hostthetoast.com

Calorie Breakdown

This baked jicama fries - spicy recipe has an estimated 159 calories per serving, with 3 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
1 medium jicama 250 1 58 12 5
0.5 tsp, whole cumin seed 4 0 0 0 0
0.5 tsp turmeric - ground 4 0 1 0 0
0.5 tsp garlic powder 5 0 1 0 0
0.25 tsp smoked paprika 0 0 0 0 0
0.25 tsp salt 0 0 0 0 0
0.25 tsp, ground black pepper 1 0 0 0 0
0.25 tsp onion powder 2 0 0 0 0
0.5 cup plain nonfat greek yogurt 67 0 4 4 12
0.25 cup cilantro 1 0 0 0 0
1 clove garlic 4 0 1 0 0
0.5 fruit, (2" dia) limes 10 0 4 1 0
1 tbsp canola oil 124 14 0 0 0
1 grams red pepper (cayenne) 3 0 1 0 0
Recipe Overall 476 16 71 17 18
Per serving 159 5 24 5.5 6

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Calories 57

Per 1 servings of 3
Protein
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Carbs
{{result.carbs|number:0}}%
Fat
{{result.fat|number:0}}%
Fat
1.9g
Saturated Fat
0g
Cholesterol
1mg
Sodium
80mg
Carbohydrates
8.5g
Fiber
4g
Sugar
2g
Protein
2.1g
Vitamin A
129%
Vitamin C
2%
Calcium
284%
Iron
1%

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