Avocado Whipped Potatoes

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Imported from savourthesensesblog.com

Ingredients Yields 4 servings

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Instructions

Read entire recipe at savourthesensesblog.com

Calorie Breakdown

This avocado whipped potatoes recipe has an estimated 424 calories per serving, with 4 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
32 oz yukon gold potatoes 608 0 145 12 12
1 yellow onion 44 0 12 9 1
3 tbsp butter 307 35 0 0 0
3 tbsp low fat sour cream 45 3 4 3 1
4 clove garlic 18 0 4 0 1
0.5 tbsp sriracha sauce 8 0 2 2 0
1 tbsp, ground black pepper 17 0 4 0 1
1.5 tsp salt 0 0 0 0 0
2 avocado 643 59 34 3 8
Recipe Overall 1,696 97 206 28 24
Per serving 424 24 51 7.1 6

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Calories 107

Per 1 servings of 4
Protein
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Carbs
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Fat
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Fat
6.1g
Saturated Fat
2g
Cholesterol
7mg
Sodium
251mg
Carbohydrates
13.0g
Fiber
4g
Sugar
2g
Protein
1.5g
Vitamin A
112%
Vitamin C
3%
Calcium
210%
Iron
1%

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