Avocado Egg Salad

Edit
20:00

Ingredients

Sign up to customize this recipe & track calories

Instructions

  1. 1
    Use boiled water and vinegar to hard boil one egg.
  2. 2
    Spread salad greens and chopped avocado on a plate.
  3. 3
    Chop egg and add to plate with croutons.
  4. 4
    Mix oil, vinaigrette and salt for salad dressing.
  5. 5
    Drizzle dressing over salad and enjoy.

Step by Step Photos

step 1
This salad goes great with onions, tomatoes and carrots. Stack your favorite veggies on top for the perfect salad. This salad is packed with Vitamin A and Calcium and only has 2 grams of sugar!

Calorie Breakdown

This avocado egg salad recipe has an estimated 296 calories per serving, with 1 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
1 hard boiled eggs 78 5 1 1 6
2 cups mixed salad greens 16 0 3 0 1
0.5 avocado 161 15 9 1 2
0.125 cup croutons 23 1 3 0 1
0.25 tsp olive oil 10 1 0 0 0
1 tsp vinaigrette balsamic 8 1 1 1 0
1 pinch salt 0 0 0 0 0
Recipe Overall 296 23 16 2 10
Per serving 296 23 16 2.1 10

More Recipes

Calories 95

Per 1 salad
Protein
{{result.protein|number:0}}%
Carbs
{{result.carbs|number:0}}%
Fat
{{result.fat|number:0}}%
Fat
7.3g
Saturated Fat
1g
Cholesterol
60mg
Sodium
136mg
Carbohydrates
5.1g
Fiber
3g
Sugar
1g
Protein
3.2g
Vitamin A
2,217%
Vitamin C
4%
Calcium
174%
Iron
1%

Similar Recipes

salad recipesegg recipeslunch recipesavocado recipesAll Recipes

Comments

Zero, zilch, zip, nada, nothing. No comments.