Avocado Dip

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Imported from avocadorecipes.net

Ingredients Yields 5 servings

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Instructions

Read entire recipe at avocadorecipes.net

Calorie Breakdown

This avocado dip recipe has an estimated 107 calories per serving, with 5 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
0.25 cup cream cheese 198 20 2 2 3
1 avocado 322 29 17 1 4
0.5 jalapenos peppers 2 0 0 0 0
1 clove garlic 4 0 1 0 0
3 tbsp cilantro 2 0 0 0 0
2 tbsp lemon juice 7 0 2 1 0
0.5 tsp salt 0 0 0 0 0
0.25 tsp, whole cumin seed 2 0 0 0 0
Recipe Overall 537 50 23 4 8
Per serving 107 10 5 0.8 2

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Calories 174

Per 1 servings of 5
Protein
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Carbs
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Fat
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Fat
16.1g
Saturated Fat
5g
Cholesterol
21mg
Sodium
449mg
Carbohydrates
7.6g
Fiber
5g
Sugar
1g
Protein
2.6g
Vitamin A
488%
Vitamin C
11%
Calcium
56%
Iron
1%

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