Avocado and Fruit Salad Mix

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Ingredients

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Instructions

  1. 1
    Cut up fruits and vegetables.
  2. 2
    Put into a bowl.
  3. 3
    Add dressing.
  4. 4
    Enjoy!

Calorie Breakdown

This avocado and fruit salad mix recipe has an estimated 578 calories per serving, with 1 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
0.5 slice regular ham - 11% fat 23 1 1 0 2
1 avocado 322 29 17 1 4
0.5 cup blackberries 31 0 7 4 1
0.5 cup raspberries 32 0 7 3 1
1.5 cup, shredded iceberg lettuce 15 0 3 2 1
1.5 fl oz mcdonald's newman's own lofat balsamic vinaigrette 30 2 9 2 0
1 oz market pantry shredded cheese medium cheddar 110 9 1 0 7
3 tbsp, chopped red onions 13 0 3 1 0
Recipe Overall 578 43 48 13 16
Per serving 578 43 48 13.4 16

More Recipes

Calories 105

Per 1 salad
Protein
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Carbs
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Fat
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Fat
7.8g
Saturated Fat
2g
Cholesterol
7mg
Sodium
165mg
Carbohydrates
8.7g
Fiber
4g
Sugar
2g
Protein
3.0g
Vitamin A
245%
Vitamin C
13%
Calcium
21%
Iron
1%

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