Wheat Germ Nutritional Info

Shopping category: Sauces & Condiments

Calories in 1 tablespoon serving of Wheat Germ

Calories in Wheat Germ

Calories 364
Protein
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Carbs
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Fat
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Fat
9.30g
Saturated Fat
1.429g
Polyunsaturated Fat
0g
Monounsaturated Fat
1.42857g
Cholesterol
0mg
Sodium
7mg
Potassium
1097mg
Carbohydrates
49.29g
Fiber
15.7g
Sugar
7.86g
Protein
22.86g
Vitamin A
0%
Vitamin C
4.3%
Calcium
71%
Iron
7.71%
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