Sunflower Seeds Nutritional Info

Shopping category: Beans and Nuts

Calories in 1 tbsp serving of Sunflower Seeds

Calories in Sunflower Seeds

Calories 585
Protein
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Carbs
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Fat
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Fat
51.52g
Saturated Fat
4.348g
Polyunsaturated Fat
0g
Monounsaturated Fat
18.4782g
Cholesterol
0mg
Sodium
9mg
Potassium
645mg
Carbohydrates
20.00g
Fiber
8.7g
Sugar
2.61g
Protein
20.87g
Vitamin A
0%
Vitamin C
5.2%
Calcium
22%
Iron
5.09%
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