Sesame Seeds Nutritional Info

Shopping category: Snacks

Calories in 1 cup serving of Sesame Seeds

Calories in Sesame Seeds

Calories 573
Protein
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Carbs
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Fat
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Fat
49.67g
Saturated Fat
6.957g
Polyunsaturated Fat
21.773g
Monounsaturated Fat
18.759g
Cholesterol
0mg
Sodium
11mg
Potassium
468mg
Carbohydrates
23.45g
Fiber
11.8g
Sugar
0.30g
Protein
17.73g
Vitamin A
9%
Vitamin C
0.0%
Calcium
975%
Iron
14.55%
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